The Quality of Your Jiu-Jitsu is Directly Related to the Quality of your Movement. And the Quality of Your Movement is Directly Related to the Quality of Your Training & Your Body.
Setting Up A Session
Our first session together is a one on one workout and conversation that usually runs around 90 minutes. We’ll meet at Sion BJJ right outside of Philadelphia or we can meet remotely as well.
We’ll test out some movements, check your basics, discuss any areas that you’d like to focus on precisely and start designing your training plan from there.
After our initial session, we’ll talk about the best combination of training options and our training relationship. How frequently we should meet? The level of coaching you may need ?
I’ll walk this path with you the entire way.
This first session and assessment is $150.00
Coaching Sessions/Packages
After your initial assessment/session is complete, all in-person coaching is done via private or personal coaching. You may purchase individual sessions or package deals. Please contact me here for information on training packages, pricing or any other questions you may have: Contact | Jason C. Brown
What Makes My Training Unique?
I specialize in working with recreational BJJ players. Not only that, I am a BJJ player myself, and have been since 1996. I train myself exactly the same way you need to in order to get the most out of your body, your training and your time.
And because I know that your time is short , I provide the highest quality training programs that are delivered in under an hour. You'll still have time to train more BJJ, be with your family and get your work done.
If you'd like to set up a time to work with me please send me a message by going here : Jason C. Brown | Contact
Here's what other Jiu-Jitsu players & athletes have said me & my work.
““I consider Jason C. Brown to be an instructor capable of bringing any BJJ athlete to an elite level. I worked out at his gym before I relocated and considered it to be a place of higher learning vis-a-vis conditioning, kettlebell training, and martial arts. I am hopeful Jason will make his way down to the new location to do a seminar with our martial artists. Besides my direct communication with Jason, I continue to follow the articles, videos, and advice he gives. I find his insightful supplement invaluable during my daily kettlebell routine for BJJ.””
““As a Brazilian Jiu-Jitsu practitioner and fitness enthusiast, I’ve made kettlebell training and other high intensity programs the cornerstone of my practical strength and conditioning program. Jason is bar-none the best strength coach I know.
Having Jason available through the same BJJ affiliation and the internet has been a tremendous resource to myself and my teammates. I look forward to training with him on a more regular basis as soon the opportunity provides itself.
Thank you Jason for being such a tremendous resource.””
“I have been training Brazilian Jiu-Jitsu (BJJ) for 12 years now, Jason has been my go-to source for training information since day one.
He has helped me not only get stronger and improve my conditioning, but has helped me prevent injury and stay flexible. I highly recommend working with Jason.”
“Jason C. Brown embodies what I love about BJJ training. He is enthusiastic, careful, extremely knowledgeable, and loves his subject.
He makes certain that the exercise is done
properly and keeps on making sure that it stays
that way. His charismatic approach coupled with a scientific and
physiological understanding make him an exceptional instructor even within
the ranks of his outstanding peers.”
“As a Black belt in Gracie Jiujitsu and a full time instructor, I’ve been exposed to lots of different ideas about fitness, performance and athletics over the years. Sometimes it seems like learning about my sport, and athletic performance in general is this twisted, thorny maze of information, convicting ideas, wacky notions and tons of strong opinions.
There’s a lot of confusing stuff out there. That’s where Jason comes in. He has the rare gift of being able to make the complicated seem simple, to clear out some of the brush and make complex ideas about training understandable and easy to digest.
I’ve had the pleasure of being trained by him for some of my most important tournaments and I can honestly say that I’ve never felt more super human than when he prepares me for an athletic event. The thing is, though, he’s not just a trainer. I can’t keep my mouth shut when he’s training me, I have to pick his brain about why I’m doing a certain kettlebell movement a certain way, or what the changes in my body mean, or how I would apply this to my specific sport...and he not only is able to explain all this stuff in ways that my simple brain can understand, but it’s clear when he explains this stuff that he loves what he’s doing. He’s a student of the game still, constantly doing new research, learning, experimenting, exploring.
He will train you, for sure, but he can also educate you. This is more rare. There are lots of people who can make you tired and sore, but it’s a whole other thing when someone is able to bring you to your physical potential for an important event, and teach you at the same time.
You come out of the experience much much better on all levels. So, yes, I would recommend that if you have the chance to train with him do so, without a doubt. You will be in the capable hands of an experienced, educated, and creative individual who is absolutely nuts about what he does. As a new Black belt, I’m in the “Big leagues” of Bjj competition now, and I know that having the good fortune to have Jason as a trainer, being prepared for this new level will be covered and then some.
It is for these reasons that I’m proud to be a student of his, as a Level 1 Kettlebell Athletics Coach, a training partner in Brazilian Jiujitsu, and a friend of his. He’s a good dude, train with him!”